Redmond Town Center
phone (425) 869-2337 ► (You can text us!)
 
Overlake Plaza
phone (425) 641-9202 ► (You can text us!)

It's our Vision to Help Yours
 

Sports Vision

Think of your favorite sport; chances are your vision plays an important part in that activity. Coordination, concentration, balance and accuracy are just a few of the visually-related abilities you use during a sporting event. The eyes guide the hands, feet, and body to respond or to reach a specific goal, whether it is to hit a ball, or to reach the finish line. The term 'vision' and the growing field of 'sports vision' apply to more than 20/20 eyesight, glasses or contact lenses. Vision involves many subtle and sophisticated links between your brain, muscles and eyes.

When you train for your sports activities, you work on your aerobic capacity, endurance, strength, muscle tone and flexibility. But optometrists, coaches and trainers say you should train your vision as well. The stamina, flexibility and fine-tuning of your visual system can provide you with the split-second timing you need to truly excel at your sport.

The skills you need for peak performance in your favorite sport are:

  • Dynamic visual acuity which allows you to see objects clearly while in motion.

  • Eye tracking which is the ability to 'keep your eyes on the ball,' no matter how fast it may be travelling.

  • Eye focusing accurately and quickly between objects at differing distances.

  • Peripheral vision which allows you to see people and objects out of the corner of your eye while concentrating on a fixed point.

  • Fusion flexibility and stamina that allows you to keep both eyes working together even under high speed, physically stressful situations.

  • Depth perception which allows you to, quickly and accurately, judge the distance and speed of objects.

  • Visualization which allows you to imagine yourself performing a particular activity, thus boosting your confidence and aiding you with greater focus on you athletic goals.

A Sports Vision Enhancement Program starts with a comprehensive evaluation that leads to an individually designed protocol to improve sports vision skills. The service has two goals: to evaluate an athlete's visual skills and performance, and to develop and enhance visual skills necessary for peak performance which will successfully improve eye-hand coordination, visual reaction time, peripheral awareness, eye teaming, focusing, tracking and visualization skills. Visual improvement works with athletes of all levels, from little league to professionals.

 

The eye doctors and staff at Dana Kindberg Optometry Provide
Quality Eye Care and Personalized Service You Can Trust!

Dana Kinberg Optometrist    

OFFICE HOURS: 
Redmond Town Center
Monday-Saturday:
10am-6pm
Sunday:
11pm-5pm
Overlake Plaza
Monday-Friday:
10am-6pm
Saturday:
10am-5pm
Sunday:
12pm-4pm
Ready for the next step?  MAKE YOUR APPOINTMENT

DR. DANA KINDBERG OPTOMETRY
Dr. Kindberg’s focus is treating your family’s eye care needs, while keeping in mind that the eyes are the windows to a person’s overall health. This allows Dr. Kindberg to look for and monitor signs of diabetes, high blood pressure and other systemic diseases. Dana's expertise, along with her caring and compassionate demeanor, puts her patients at ease while her expertise and knowledge ensure excellent patient care. Dr. Kindberg remains committed to adhering to the clinic’s core value of excellent medical eye care and each patient’s best vision.

We will make every effort to take a complete approach to your eye care. This means that we will take the time to not only understand your eye health and visual needs, but your general health, lifestyle, and dietary habits as well. This is somewhat rare in health care today, but we think you will find it to be a refreshing change.

Schedule your Eye health and Vision appointment today with our experienced eye care providers inside LensCrafters at our Overlake Plaza or Redmond Town Center in our Redmond Washington locations and give your vision the level of care and attention your vision and health deserves.



Overlake Plaza 2040 148th Ave NE Redmond, WA 98052 Phone: (425) 641-9202 Fax: (425) 641-9204
Redmond Town Center 7330 164th Ave NE Suite E150 Redmond, WA 98052 Phone: (425) 869-2337 Fax: (425) 376-2627

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